Serotonin Facilitates Deep States of Spirituality
Serotonin a chemical present in your brain, that can be released through high states of meditation or through the use of psychedelic drugs, has been proved to make you susceptible to spiritual...
View ArticleThe Brain-Gut Connection for Mental Well-being
Have you ever wondered the reason behind feeling butterflies in your stomach? Or that sinking premonition feeling around your stomach when something unexpected happens? Several studies over the years...
View ArticleEat Right to Feel Right : Change Your Mood with Food
“The link between food and mood is cyclical. If poor eating habits are the initial problem, then depression, mood swing, poor concentration, or fatigue can develop as a result of dietary deficiencies...
View ArticleThis is Your Brain on Love – Understanding the Neurochemistry of Love &...
We have endlessly searched the nooks and crannies of our hearts and minds to conjure up some semblance of understanding to define love and longing. Shrouded in enigma yet simpler than breathing, we...
View Article6 Ways to Get Happier Naturally by Boosting Your Serotonin Levels
Serotonin, the ‘happy hormone’ is a neurotransmitter predominantly created in our digestive tract. It’s known to influence our mood, memory, sleeping habits, appetite, cravings, pain senses, digestion,...
View Article